Agatsu Endurance Director Kimchan Ramrattan takes you through a couple of his favorite pre run warmup drills. If you enjoy this clip and want to see more educational videos from Agatsu click “like” and “share.” Enjoy!
Springs, air cushions, air bladders, arch support, toe support, anti pronation technology and more have been loaded into your $150 running shoes in the name of performance. Well what if I told you that you don’t need those so called “safety” features? What if I told you that your foot is the best shoe money … Continue reading