Running Warmup Drills

Agatsu Endurance Director Kimchan Ramrattan takes you through a couple of his favorite pre run warmup drills. If you enjoy this clip and want to see more educational videos from Agatsu click “like” and “share.” Enjoy!

A Runners Guide to Barefoot Freedom

Springs, air cushions, air bladders, arch support, toe support, anti pronation technology and  more have been loaded into your $150 running shoes in the name of performance. Well what if I told you that you don’t need those so called “safety” features? What if I told you that your foot is the best shoe money … Continue reading