"Why" train?

Last week one of my students posted a question to me on the Agatsu Facebook Group page. My response seems to have struck a cord with people and has since been passed around and has appeared on other peoples blogs. I thought I would share it here with all of you. Question: Looking for some … Continue reading

Training with a Master of Movement

“Everything begins and ends with our ability to control and move our own bodies.” I have preached this in my seminars around the world for years. Telling student after student to look within and first learn to control themselves before they attempt to overcome the external resistance that is offered by Kettlebells, barbells and other … Continue reading