"Firecracker" Exercise Demo

Here is a short clip of the “Firecracker” exercise demo I gave at the last Agatsu Level 2 Kettlebell Instructor Certification in California. Filmed at the famous Valley Crossfit gym.

//

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: